9:30 AM - 10:30 AM
Join Laurie for a fun Monday morning Power Vinyasa flow! Creating a unique yogic journey in every practice, Laurie will help take you to your edge! Some yoga asana experience recommended as this practice will be vigorous, flowing and dynamic, connecting breath with movement. Expect to explore a variety of pranayama (breathwork) techniques, core work, inversions, arm balances, partner poses and much more to challenge your body, mind and spirit!
NOTE: You will need to register/sign in for class through our scheduling software. It is recommended that you register for class prior to purchasing to ensure that the class is not fully booked.
You can also have it shipped directly to them, if you put their info in the shipping information section.
***If this is NOT a gift, your invoice is your receipt. You can reference your invoice # when attending your class.***
Thank you and Enjoy!
CLASS / PACKAGE PRICE LIST:
First Class Special $6
Drop In $12
Package of 3 - $33
Package of 6 - $63
Package of 10 - $100 This package includes your choice of:
FREE 30 min. Quantum Resonance Crystal Bed Session ($60 Value) or
Ion Foot Detox ($35 Value)