Shanti Studio ~ Class Pricing and Descriptions

Yoga Class Pricing

  • NEW!! Yoga & Wellness Membership: $147/month

    *Unlimited yoga classes (listed on yoga schedule)

    *Your choice of either an Ion Foot Detox ($35 value) or 30 minute Crystal Bed Session ($60 value)

    *Taspen's Organics product of the month ($20-$50 value)

    *20% off all Taspen's made products

    *20% off select wellness services

    Call us at (303) 816-0429 -OR- CLICK HERE to learn about membership or to become a member today!

Yoga Class Schedule, Description & Register

Align & Flow Yoga

MONDAYS 9:30 - 10:45AM

TUESDAYS 6:00 - 7:15PM

A slow-medium paced class with longer holds focusing on alignment principles to get deeper into mind-body connection. Inversions, partner poses, chanting, and pranayama will also be explored. This class is perfect for those who like to have fun while practicing, and may make you sweat!

Instructor: Laurie Love

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All Levels Vinyasa Yoga

WEDNESDAYS 9:30-10:30AM

Combining breath and movement, this class is designed to be enjoyable for all levels of yogic practitioners. Come prepared to move, be challenged and ultimately find your center through pranayama and guided meditation.

Instructor: Stacey Bickler

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Ashtanga Vinyasa Yoga

TUESDAYS 9:30 - 10:45AM

THURSDAYS 9:30 - 10:45AM

Ashtanga Vinyasa Yoga is a rich, traditional yoga practice that links breath and movement to help practitioners cultivate a sense of balance, ease, and peace in the body and the mind. A strong emphasis on alignment and hands-on adjustments makes the practice incredibly therapeutic.

 Instructor: Becky Myers

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Beginner Yoga Flow

TUESDAYS 12:00 - 1:00PM

This beginner friendly class introduces fundamental Hatha yoga postures and incorporates them into a slow vinyasa flow using pranayama (focused breath) and proper body alignment.  Options to modify physical postures will be provided for every unique body. Students will also learn and practice basic meditation techniques and yoga philosophy.  This class is perfect for beginner yogis and yoginis and for those wanting a refresher on the essentials of yoga.

Instructor: Laurie Love

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Community Meditation (FREE!)

TUESDAYS 8:30 - 9:15AM

Get tea, set up your space, and stretch. Meditation will be from 8:40-9:10am. Stay afterward for an Ashtanga Vinyasa Yoga class at 9:30 am.

We will provide organic herbal tea, blankets/props, calm meditative music, a brief talk about basic techniques for meditation and samples of Taspen's Organics Zen Tincture and Zen Aromatherapy to try during meditation. Feel free to bring anything that would make your meditation more comfortable! (Sitting pillow, comfortable layered clothing, crystals, etc.)

Instructor: Taspen's Staff

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Satori Yoga

FRIDAYS 9:30 - 11:00AM

SUNDAYS 7:30 - 8:30AM

Satori Yoga incorporates many practices to create balance on four levels: physical, mental, emotional, spiritual.  It includes breathing exercises with mantras, Hatha Yoga, the five Tibetan Rites, and guided meditations.  Click here to learn more about Satori Yoga.

Instructors: Stacey Bickler, Heather Baruch & Jennifer Hollis

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3 Ki's Qigong

MONDAYS 6:00 - 7:30PM

WEDNESDAYS 11:30AM - 1:00PM

THURSDAYS 7:30 - 9:00AM

These sessions are focused on balancing, energizing and understanding life energy (Ki/ Qi and/or Chi) through three fundamentals- Qigong, Tai Chi and Reiki. By connecting with one's energy through Qigong, you will receive an essential component on how to move and interact in nature (Tai Chi); as well as receiving the deeper universal connection in healing with this life energy (Reiki). Each class will address one concept on the laws of energy through ancient teachings and deepened by one's personal experience through practices and meditation. Come to class with comfortable clothing, flat shoes and a sitting cushion or pillow.

Instructor: Tamara Romero

Register for Class

At Taspen's we believe that yoga is for EVERYONE! Yogic tradition dictates that a student should never have to pay to be instructed BUT the student should never ask to be instructed without first offering a gift. In following with this tradition, we want to offer donation based classes and packages at our studio. The donations fund our studio and Instructors. We have listed a suggested price for our classes/packages. We hope that you will offer what feels right for you! You are always free to give more if you have it to spare, or less if you are unable. We won't refuse anyone because they are struggling with abundance.

Let Karma be your guide. We suggest a Love donation of $12 class or our great package rates. Don't have any money but still desire to practice? You can also give time, services or energy.

The Shanti Studio at Taspen's is available for private bookings.

Call (303) 816-0429 or email info@taspens.com for more information.

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