Taspen's Blog

July 18, 2018


Posted in anxiety

9 FOODS THAT HELP BEAT ANXIETY by Hassan Khan Yousafzai

Anxiety is a term which generalizes a variety of emotions that a person can feel. These emotions range from nervousness, fear, hesitancy, apprehension and worry about minute things. There are a dozen other anxiety disorders, such as General Anxiety Disorder (GAD), panic disorders and panic attacks, social anxiety disorder, agoraphobia, separation anxiety and other different phobias.

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