We offer many wonderful services at Taspen's! Here are a few suggestions to refill your cup! Call us at (303) 816-0429 to book an appointment and to learn more about what we offer!
Taspen’s Services To Refill Your Cup
Yoga: Yoga is a wonderful practice to practice presence, self-love and acceptance among so much more! Yoga has a plethora of physical, mental and spiritual health benefits: drops blood pressure, regulates adrenals, increases flexibility, improves balance, maintains nervous system, boosts immune system, increases self-esteem and so much more. Check out this article: 38 Health Benefits of Yoga by Timothy McCall, MD for more ideas on how yoga benefits you and is a practice of self-love! Make time for yourself by attending one of our wonderful yoga, meditation or 3 Ki’s (Qigong, Tai Chi, Reiki) classes. Check out our Shanti Studio yoga and class schedule! If you are new to our yoga studio, enjoy a FREE yoga class on us now through February 29, 2016!
EVOX: Releasing Emotions & Perceptions Re-Framing: This is a wonderful healing modality to clear out old emotional baggage and habits, and can be used to heal the heart. EVOX allows you to re-frame old perceptions to improve health, relationships and performance. The EVOX balances emotions through ‘Perception Re-framing’ using healthy EMF frequencies which release subconscious stress. Learn more…. Schedule an EVOX session with one of our practitioners and receive 10% off your session now through February 29, 2016!
Massage: Massage Therapy is a no-brainer when it comes to self-love and self-care. There are so many mental, physical and spiritual health benefits including lowering blood pressure, reducing heart rate, increasing endorphins, increasing blood circulation and lymph flow, stimulating weak and underactive muscles, helps relieve mental stress and anxiety, promoting mind-body connection and so much more! Read this awesome article on the benefits of massage! Taspen’s has several massage practitioners who offer many types of massage! Our website is under construction at the moment, but you can find out more about our massage here as well! Call us at (303) 816-0429 to book your appointment today! Mattie is also now offering massage packages for Pre-Natal, Restorative, Therapeutic and Thai Yoga Massage!